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6th
Kyu - Green
Belt
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KIHON
TSUKI & KERI (Basic Techniques)
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| 1. Kette Junzuki | Front kick front hand punch to solar plexus |
| 2. Kette Gyakuzuki | Front kick reverse punch to solar plexus |
| 3. Uraken | Back fist snap punch to the temple (head) |
| 4. Tobikomizuki | explosive snap punch to the face (nose) |
| 5. Shuto Uke Jodan | Knife hand parry/strike to the throat/head area |
| 6.
Mawashigeri Chudan |
Roundhouse kick to the ribs |
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Renraku Waza (Combinations) |
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| 1. Maegeri, Mawashigeri, Gyakuzuki | Front kick, Roundhouse kick to the ribs, Reverse punch |
| 2. Surikomi Maegeri, Mawashigeri, Gyakuzuki | One step front kick, Roundhouse kick to the ribs, reverse punch |
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Ippon
Kumite - One
step sparring - (formerly sanbon gumite 3 step sparring)
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All
previous partnered techniques + 1. Jodan uke Ipponme 2. Jodan Uke Nihonme |
Improvement of all drills from the previous grading is expected |
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Keri
Uke - kick
defences 1 Step Sparring (formerly 3 step sparring)
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All
previous partnered techniques + 3. Keri Uke Sanbonme 4. Keri Uke Yohonme |
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Ohyo
Kumite - for Adults only at this grade
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| 1. Ipponme | |
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Tip:
Concentrate on timing, evasion and automatic covering of potential counter
attack
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Kata
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Pinan
Nidan Pinan Shodan Pinan Sandan |
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Tip:
Keep in mind the correct attitude for kata and the purpose of the practice.
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| Jiyu Kumite | light sparring - use of techniques at speed with control |
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It
is expected that students will demonstrate improvement from 7th
kyu
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